Performance Nutrition Coaching
From Drained to Dominant
For athletes who are tired of feeling tired and not being the athlete they want to be. The ones who’ve tried every diet, cut every carb, tracked every macro, and still feel weak, sluggish, and not reaching their goals.
If you’re constantly obsessing over the scale, second-guessing what you “should” or “shouldn’t” eat, or feeling out of control around treats - this is for you. You’re done believing that “smaller means better,” and ready to actually fuel like an athlete - to perform stronger, recover faster, and finally feel confident in your body again.
This 1:1 performance nutrition coaching program helps athletes rebuild their relationship with food while optimizing body composition, energy, performance, and recovery. Together, we’ll create a personalized fueling plan that works with your body - not against it - so you can train harder, feel better, and see lasting results.
If you want to build sound nutrition habits that last a lifetime and get real, sustainable results - you need a plan, accountability, and guidance from an expert who truly understands the athletic mindset.
What You’ll Learn + How You’ll Transform
✅ How to fuel for performance - maximizing energy, endurance, and recovery so you can train harder and compete stronger
✅ How to build consistent fueling habits that elevate your performance season after season (no more burnout or guesswork)
✅ How to optimize body composition through performance nutrition — without restriction, guilt, or overthinking food
✅ How to master your fueling strategy so you show up confident, focused, and ready to perform — physically and mentally
Why Choose Britt’s Nutrition Coaching
With over a decade of experience and thousands of athletes coached - from collegiate to high school and recreational - Britt knows what it takes to perform at your highest potential.
As a Sports Dietitian, Former D1 Athlete, Eating Concern Specialist, and ED warrior, she’s seen every side of the athlete experience - the exhaustion, the pressure, the perfectionism - and knows how to turn that into power.
Britt is recognized as one of the best in the business because she doesn’t just teach nutrition - she transforms the way athletes think, feel, and perform. With a proven track record of helping athletes break free from burnout, restriction, and confusion, Britt’s approach blends science, strategy, and empathy to help you fuel smarter, feel stronger, and become the dominant athlete you’re meant to be.
1:1 Individualized Nutrition Coaching
For athletes who want a little extra 1:1 support to finally feel good about food and their body - while actually performing at their best.
If you’re sick of random diets, conflicting nutrition advice, and stressing over every bite, this is for you. It’s time to stop second-guessing, trust your body again, and fuel in a way that makes you feel strong, confident, and ready to crush it.
Underfueling and restriction won’t get you where you want to go - but fueling the right way will.
This 1:1 coaching is all about helping you rebuild your relationship with food, boost your energy, and feel in control again. We’ll ditch the food rules and create a plan that actually works with your body - not against it.
✅ A fueling plan built around your goals and training
✅ Tools to stop obsessing over food, the scale, or “should/shouldn’t” lists
✅ Strategies to boost energy, recovery, and performance
✅ Confidence to fuel your body so you feel strong and ready every day
With 10+ years of experience and thousands of athletes coached, I help athletes fuel smarter and stress less. My approach combines science, strategy, and real-life coaching so you can finally perform - and feel - like the athlete you’re meant to be.
Elite 1:1 Coaching + Group Support
You keep asking yourself the same question: Are we doing this right? Before you start doubting yourself, here’s what I tell my athletes: if you want to build solid nutrition habits that last a lifetime and see real results - in body composition, energy, athletic performance, and recovery - you need a plan and guidance from an expert.
This hybrid program combines personalized 1:1 coaching with group sessions for accountability, education, and support. You’ll get a custom fueling plan, private check-ins, and group calls where we dive into mindset, recovery, hydration, and performance fueling strategies. Together, we’ll simplify nutrition, ditch the confusion and food guilt, and create a plan that actually works with your body - not against it.
✅ Custom fueling plan + private check-ins
✅ Group education sessions and live Q&As
✅ A supportive community of athletes who push each other to grow
✅ Tools to fuel confidently in any situation — training, travel, or game day
With 10+ years of experience and thousands of athletes coached, I help athletes build strength, recover faster, feel better, and perform at their best. My approach doesn’t just change how you eat - it changes how you think, train, and compete. You’ll leave this program knowing exactly how to fuel your body for strength, energy, and results - while finally feeling confident and in control.