Performance Nutrition Coaching
Meet Britt Perry, Sports Dietitian
Hi, I’m Brittany Perry—Sports Dietitian, Eating Disorder Specialist, and mom of three. As a former collegiate athlete and captain of the University of Minnesota women’s hockey team, I understand firsthand the unique demands that sports and performance place on both the body and mind. With 10 years of experience working as a Sports Dietitian in the Big Ten, I’ve helped athletes from all sports fuel their bodies for peak performance and mental well-being. Now, I’m focused on offering personalized coaching and support to help athletes unlock their full potential, whether they’re navigating competition or recovering from disordered eating habits. I’m here to help you transform the way you approach nutrition, so you can achieve your goals—on and off the field!
The Coaching Process
Performance nutrition and eating disorder recovery coaching might seem like different worlds, but they actually share a powerful connection—helping you fuel your body to feel strong, energized, and unstoppable. Whether you're an athlete looking to optimize performance or someone recovering from a negative relationship with food, the goal is the same: finding a balanced, sustainable approach to nutrition that powers you through sport and life. I work with clients to create personalized nutrition plans that not only support physical goals—like building muscle, boosting energy, or increasing endurance—but also build a healthier mindset around food. If you're ready to level up your performance and break free from food-related stress, I’m here to guide you toward a new way of thinking about nutrition that helps you crush your goals and feel confident in your choices.
